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A Complete Guide to Choosing the Best Sanitary Pads For Heavy Flow

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Choosing the right sanitary pad can make all the difference in managing your menstrual cycle comfortably and confidently. With so many options available, it can be overwhelming to find the best sanitary pads that meet your needs. This comprehensive guide will help you understand the different types of pads, their features, and how to choose the perfect one for your flow. Whether new to menstruation or looking to switch up your routine, this guide covers you.

Understanding the Basics of Sanitary Pads

Sanitary pads,  period pads, or menstrual pads, are absorbent products worn inside underwear to absorb menstrual flow. They come in various shapes, sizes, and materials, each designed to cater to different flow levels and personal preferences.

Types of Sanitary Pads

  1. Regular Pads: Ideal for light to moderate flow days, these pads are typically thinner and less bulky, making them comfortable for everyday use.
  2. Heavy Flow Pads: Designed for days with heavy menstrual flow, these pads are thicker and offer higher absorbency to prevent leaks.
  3. Overnight Pads: These pads are longer and wider, providing maximum coverage and protection while you sleep.
  4. Cotton Pads: Made from natural cotton, these pads are perfect for sensitive skin and ensure a rash-free experience.
  5. Maternity Pads: Specifically designed for postpartum bleeding, these pads offer maximum absorbency and comfort during post-birth recovery.

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Written by Amelia Rose

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