Anxiety and Heart Attack

Anxiety is a serious illness that can have a big effect on both physical and mental health. Anxiety can raise the risk of a heart attack, which is a potentially fatal illness that has to be treated right away if it is not controlled. To lower the risk of a heart attack, anxiety must be controlled with exercise, relaxation methods, and, when needed, professional assistance. Knowing the link between anxiety and heart attack allows us to take preventative measures to safeguard our health and lead happy, full lives.