A typical cup of coffee contains around 95 mg of caffeine, although this can vary based on the brew method and size of the cup. A shot of espresso contains roughly 63 mg of caffeine, and a large coffee from a café can have anywhere from 120 to 200 mg of caffeine.
In comparison, Bump doesn’t focus solely on caffeine for its energy boost. The caffeine content in Bump is moderate and combined with other natural energy-enhancing ingredients like Theobromine, a compound found in chocolate that provides a more gradual energy lift and enhances mood without the overstimulation that caffeine sometimes causes.
Where coffee gives you a quick spike of energy due to its higher caffeine content, Bump provides a more balanced and longer-lasting form of energy due to its multi-ingredient formulation. This makes Bump an excellent option for those who are sensitive to caffeine or want to avoid the midday crash that often comes after drinking coffeehttps://www.bumpextremerush.com/
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