stevejhone
Summer is a season filled with outdoor activities, from hiking and running to beach trips and sports. However, warmer weather can bring a host of foot problems that might slow you down. Understanding common foot issues during summer and knowing when to visit a podiatrist for summer foot care and sports medicinecan help you stay active and pain-free all season long.
It is time to get outside and enjoy the warm weather but nagging foot and ankle issues can put a damper on all the fun.From blisters and bunions to plantar fasciitis and ankle sprains, some foot problems tend to flare up during the summer. The good news is, our podiatrist can help get you back on your feet – pain-free.
A foot and ankle specialist will diagnose and treat:
- Summertime skin issues like athlete’s foot and ingrown toenails
- Chronic conditions like heel pain, bunions, and hammertoes
- Sports-related injuries like sprains, tendinitis, and stress fractures
More Summer Foot Problems
Blisters due to increased activity and sweating can lead to blisters, especially if you are wearing ill-fitting shoes.
Athlete’s foot: This fungal infection thrives in warm, moist environments like sweaty shoes and public pools.
Heel pain from activities like running on hard surfaces can exacerbate conditions like plantar fasciitis, causing heel pain.
Swollen feet because heat can cause your feet to swell, making shoes feel tighter and increasing discomfort.
Sunburn feet are often overlooked when applying sunscreen, leading to painful sunburns.
How a Podiatrist Can Help
A podiatrist can provide solutions to keep your feet healthy and pain-free during the summer:
Proper Footwear Advice: They can recommend shoes that provide adequate support and are appropriate for your activities.
Orthotics: Custom orthotics can help alleviate pain from conditions like plantar fasciitis and prevent future injuries.
Treatment for Infections: If you develop an athlete’s foot or other foot infections, a podiatrist will prescribe medications and advise on prevention.
Blister Care: They can offer tips on preventing blisters and provide treatment if they do occur.
Swelling Management: A podiatrist can suggest strategies to reduce swelling, such as compression socks or specific exercises.
Consider visiting DeNiel Foot and Ankle Center if you experience:
- Persistent foot or heel pain that doesn’t improve with rest
- Recurrent blisters or calluses
- Signs of infection, such as redness, swelling, or pus
- Severe swelling that impacts your daily activities
- Pain from existing foot conditions that worsen with increased activity
With customized treatments and the latest therapies, a podiatrist can help you alleviate pain and discomfort, prevent problems from getting worse, and stay active and enjoy all your summer activities
Stay proactive about your foot health this summer by addressing any issues early and seeking professional advice when needed. By doing so, you can enjoy all your favorite activities without being sidelined by foot problems. Visit DeNiel Foot and Ankle Center for expert care from our Houston foot doctor, and keep moving pain-free all summer!
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