How Long is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is a breathtaking tour around the eighth-highest peak in the world, Manaslu. You’re not the only one who is wondering how long this journey will take. Many trekkers have the same question before embarking on this magnificent experience.

Total Duration of the Manaslu Circuit Trek

The Manaslu Circuit Trek typically takes around 14 to 18 days to complete. This duration includes time for acclimatization, rest days, and exploring the beautiful villages and landscapes along the way. The exact number of days can vary depending on your pace, the weather, and the specific route you take.

A Day-by-Day Breakdown

Here’s a general outline of the trek:

Day 1: Arrival in Kathmandu

Your journey begins in Kathmandu, where you get your permits and make final preparations.

Day 2: Drive to Soti Khola (700m)

A long drive takes you from Kathmandu to Soti Khola, the starting point of the trek.

Days 3–4: Soti Khola to Machha Khola (900m) to Jagat (1,410m)

The first days of trekking take you through lush forests and along the Budhi Gandaki River. You pass charming villages and get a taste of the local culture.

Days 5–6: Jagat to Deng (1,804m) to Namrung (2,630m)

The trail gradually climbs higher, and you start to feel the change in altitude. The scenery becomes more rugged and dramatic.

Days 7–8: Namrung to Samagaon (3,530m)

Samagaon is a beautiful village with stunning views of Manaslu. You spend an extra day here to acclimatize and explore the area.

Days 9–10: Samagaon to Samdo (3,860m) to Dharamsala (4,460m)

As you get higher, the air gets thinner, and the trekking becomes more challenging. However, the incredible mountain views make it all worth it.

Day 11: Cross Larkya La Pass (5,160m) to Bimthang (3,720m)

This is the toughest day of the trek. You start early in the morning to cross the Larkya La Pass. The climb is steep and demanding, but reaching the top is a triumphant moment. The descent to Bimthang is equally challenging, but the scenery is breathtaking.

Days 12–14: Bimthang to Dharapani (1,860m) to Besi Sahar (760m)

The final days of the trek are mostly downhill. You pass through beautiful rhododendron forests and quaint villages. Once you reach Dharapani, you can either drive back to Kathmandu or continue trekking to Besi Sahar.

Day 15: Return to Kathmandu

You arrive back in Kathmandu, tired but exhilarated. You’ve completed the Manaslu Circuit Trek!

My Personal Experience

When I did the Manaslu Circuit Trek, I was amazed by the diversity of the landscapes. The lush green forests at the beginning of the trek slowly gave way to barren, rocky terrain as we climbed higher. The cultural experience was equally enriching. I’ll never forget the warm hospitality of the villagers and the serene beauty of the monasteries along the way.

Crossing the Larkya La Pass was the most challenging part for me. The altitude made every step feel like a huge effort, and I had to dig deep to find the strength to keep going. But reaching the top and seeing the panoramic views of the surrounding peaks was one of the most rewarding experiences of my life.

Why the Manaslu Circuit Trek is Worth It

The Manaslu Circuit Trek is more than just getting to the objective; it’s about the journey itself. Every day has fresh difficulties and rewards. The physical work is great, but the emotional and spiritual rewards are enormous. You’ll build strong bonds with your fellow trekkers and the locals you meet along the journey.
If you’re thinking of going on the Manaslu Circuit Trek, get ready for an unforgettable experience. It will push you to your boundaries while also filling your heart with amazing experiences.

So, how long is the Manaslu Circuit Trek? It’s about 14 to 18 days, but the experiences and memories you gain will last a lifetime.