Imago Couples Therapy: Rekindle Your Relationship in Annapolis -

Have you ever wondered if your relationship conflicts could lead to growth instead of just stress and frustration? Imago Relationship Therapy (IRT) offers a unique approach that does just that.

Rooted in the belief that the challenges couples face are not merely obstacles to overcome but opportunities for deepening understanding and connection, IRT transforms how partners interact.

Understanding Imago Relationship Therapy

Imago relationship therapy (IRT) is a therapy technique that focuses on conflict in relationships. It claims that conflict isn’t the result of a lack of harmony but rather from very specific circumstances stemming from childhood. Couples who go through IRT learn how to deal with conflict in their romantic relationships. Then, they can heal and grow together, strengthening their bond and connecting on a deeper level in a committed relationship.

What can Imago therapy help with?

Imago therapy aims to encourage understanding and healing in relationships, and it can help couples in several ways.

relationship satisfaction
trust
commitment
repeated conflict
physical and emotional intimacy
relationship burnout

Why Choose Annapolis Relationship Therapy?

Annapolis Relationship Therapy offers a warm and welcoming environment for couples to work on their relationship. Here are a few reasons to choose this practice:

Experienced Therapist: Dr. Teresa Hunt brings years of experience and specialized training in Imago Therapy.

Customized Approach: The retreat is tailored to meet the unique needs of each couple, ensuring a personalized experience.

Proven Methods: Imago Therapy is a well-established and effective approach to relationship therapy.

Supportive Environment: The retreat provides a safe and supportive space for couples to explore and strengthen their relationship.

Techniques 

In Imago therapy sessions, a therapist guides couples through a structured conversation to help them gain understanding and empathy and minimize hurtful comments and judgment.

The couple will take turns acting as the “sender” and the “receiver” and work through three steps:

Mirroring: The first step of the conversation is mirroring. The sender will express a feeling or concern, and the receiver will paraphrase the concern back to them in the same tone, without judgment.

Validating: The following step is validating, which involves the receiver putting themselves in their partner’s position and explaining why their feelings make sense, even if the receiver does not necessarily agree.

Empathizing: After mirroring and validating their partner’s concerns, the receiver then empathizes and tells the sender how they imagine that must make them feel.

About Dr. Teresa Hunt

Dr. Teresa Hunt is a licensed therapist with extensive experience in relationship therapy. She is passionate about helping couples build strong, healthy relationships. Dr. Hunt is trained in Imago Therapy and uses this approach to help couples heal and grow together. Her compassionate and supportive style makes her an excellent guide for couples seeking to improve their relationship.